Environments and situations that you may encounter include:
- Rough / rugged terrain: this may cause you to experience greater than usual strain on joints and muscles.
- Physical effort: our activities may involve you in a greater level of exertion than in your usual day-to-day environment.
- Height: whilst appropriate safety precautions are taken, some people can find situations at height to be stressful.
- Natural environment: most likely to be a rapid and significant change in the weather or unstable/slippery conditions underfoot, but can also include rock falls, lightening etc.
- Slips, trips and falls: the most common cause of accident throughout society, the opportunity for slips, trips and falls is likely to be greater than that which you usually experience.
The expedition provider will as far as reasonably practically ensure as safe an environment as possible for each activity. As a participant you also have a responsibility for safety. Your responsibilities are as follows:
- Medical: please make us aware of medical condition(s) or injuries, past or present, which may affect or make ill-advised your participation in any activity. We can then agree with you whether you should participate.
- Fears & phobias: before commencing any activity, please ensure that we are aware if you have any major concerns, fears or phobias about the situation(s) in which you are choosing to place yourself. We will work with you to help ease your feelings of anxiety, apprehension, fear and ensure that you are as comfortable as possible.
- Drugs & alcohol: it is potentially highly dangerous to participate in any activity whilst under the influence of drugs or alcohol. The expedition provider reserves the right to prevent any person participating in any activity, should we suspect that they may be under the influence of drugs or alcohol.
- Instruction: you must accept and act upon all direction and instruction from our staff.
- Sleep: It is extremely important that you get enough sleep to carry out the next day’s walking. The expedition provider reserves the right to phone parents at any time of night and request collection of a young person if they refuse to settle down during lights out and take adequate rest.